Daily Good Pumpkin Seeds, 1 pack (100 g). Product type: Pumpkin Seeds. Dietary preference: Veg. Ingredients: Pumpkin Seeds. Nutrition information: Energy (kcal) 574.0, Total Fat (g) 49.0 (RDA 63%), Saturated Fat (g) 8.5 (RDA 42%), Sodium (mg) 18.0 (RDA 1%), Total Carbohydrate (g) 15.0 (RDA 5%), Dietary Fiber (g) 6.5 (RDA 23%), Protein (g) 30.0 (RDA 60%), Calcium (mg) 52.0 (RDA 4%), Iron (mg) 8.1 (RDA 45%), Potassium (mg) 788.0 (RDA 17%). Unit: 1 pack (100 g). Item form: Seed. Packaging type: Pouch. Storage instruction: Store in a sealed container in a cool, dry place away from direct sunlight. Shelf life: 6 months. Country of origin: India.
