Earthen Story Organic Raw Flax Seeds, 1 pack (250 g). Thoughtfully sourced, Thoughtfully produced, Raw and unadulterated. Product type: Flax Seeds. Dietary preference: Veg. Ingredients: Flax Seed. Nutrition information: Energy (kcal) 502.3, Total Carbohydrate (g) 27.77, Sugar (g) 0.60, Dietary Fiber (g) 26.17, Protein (g) 18.55, Total Fat (g) 35.67, Saturated Fatty Acids (g) 2.96, Polyunsaturated Fatty Acids (g) 16.14, Omega 3 Fatty Acids (g) 12.95, Monounsaturated Fatty Acid (g) 5.11, Trans Fat (g) 0, Cholesterol (mg) 0, Calcium (mg) 257, Magnesium (mg) 349, Zinc (mg) 4.86. Organic: Yes. Unit: 1 pack (250 g). Packaging type: Pouch. Storage instruction: Store in a sealed container in a cool, dry place away from direct sunlight. Imported: No. Shelf life: 9 months. Country of origin: India.