• MOONG DAL PAPAD — LIGHTER TEXTURE, HIGHER PROTEIN, COMPACT FORMAT | A 180g pack of Ganesh Premium Moong Dal Papad in the compact 5-inch format — approximately 14 to 16 papads per pack. Moong dal (green gram) papad is made from a blend of moong and udad dal flour, creating a papad that is measurably lighter in texture than a pure urad dal papad — the moong dal's different starch composition produces a more delicate crunch that does not stick to the teeth. At 20.94g of protein and just 0.66g of fat per 100g of dry papad, this is one of the most nutritionally impressive snack products available in the Indian grocery category. No artificial colours, no preservatives, naturally no gluten.
• EXCEPTIONAL NUTRITIONAL PROFILE —20.94G PROTEIN,0.66G FAT/100G|The combination of moong dal and urad dal in this papad creates a protein profile that is exceptional for a ready-to-cook snack: 20.94g protein /100g delivers approximately 2.5g of protein/disc— and at three discs per meal serving, this is 7.5g of protein from the papad component alone. The fat content of 0.66g/100g of dry papad (before cooking oil is added) is extraordinarily low for a snack food—most biscuits, chips and namkeen carry between 20g and 35g of fat/ 100g.The moong-urad blend achieves this exceptional fat efficiency because both legumes are naturally low-fat, and the papad format uses minimal oil in production.
• MOONG AND URAD DAL BLEND — NATURAL SPICES — CLEAN RECIPE | Ingredients: Moong Dal Flour, Udad Dal Flour, Salt, Asafoetida (Hing), Black Pepper, Sodium Bicarbonate and Edible Vegetable Oil. The black pepper provides a mild, warm spice note — gentler than red or green chilli — that suits the lighter moong dal base. The asafoetida provides its characteristic warm flavour depth. No MSG, no artificial additives, no artificial colours. Naturally gluten-free. The moong-urad blend creates the specific "does not stick to teeth" texture characteristic that is highly valued by buyers who find pure urad papads slightly dense.
• THREE COOKING METHODS — PERFECT FOR THE COMPACT 5-INCH MOONG PAPAD | Frying at 175 to 190 degrees for 2 to 3 seconds produces the most dramatic puff and the most complete protein bloom. Roasting on medium flame for 8 to 10 seconds produces the lightest, least-oily result — recommended for buyers prioritising the 0.66g fat content (adding minimal frying oil keeps the total fat very low). Microwaving with a very light oil brush for 40 to 45 seconds produces a clean, uniform crisp. The moong dal component gives a slightly lighter puff than pure urad — correct and expected.
• 2 x 180G COMPACT PACK — HIGH PROTEIN, LOW FAT, GLUTEN-FREE — 6-MONTH SHELF LIFE | The compact 5-inch format makes this appropriate for 1 to 2 person households or as a trial format for buyers new to moong dal papad. The nutritional credentials (high protein, low fat, gluten-free) make this a specific recommendation for health-aware buyers, gym-going consumers tracking macros, and parents seeking nutritious snack options for children. Hygiene-sealed at Ganesh Industries. 6-month shelf life. Ships with protective packaging. No preservatives.
Ganesh Moong Dal Papad 180g | 5 Inch Handmade Pappad Small Size | No Preservatives No Artificial Colour High Protein Vegetarian Pack of 2 The 180g 5-inch Moong Dal Papad occupies a unique position in the Ganesh catalogue: it is the product with the most compelling nutritional narrative. At 20.94g protein and 0.66g fat per 100g of dry papad, it outperforms virtually every packaged snack product in the Indian grocery category on both the protein density and fat content metrics simultaneously. The Nutritional Context... Understanding why these numbers matter requires comparing them to common alternatives. A standard wheat biscuit (Marie Gold or equivalent): approximately 7g protein, 9g fat per 100g. A standard namkeen snack (bhujia or chevda): approximately 10g protein, 25g fat per 100g. A standard rice cake: approximately 7g protein, 1g fat per 10
- Net quantity
- 180 g, 2 × 90 g
- Made in
- India
