Khetika Mithila Raw Makhana, 1 pack (200 g). Premium quality handpicked lotus seeds, Gluten-free and preservative-free snack, Rich in protein and essential nutrients. Product type: Makhana. Dietary preference: Veg. Nutrition information: Energy (kcal) 591.0, Protein (g) 20.5, Carbohydrates (g) 30.0, Total Sugars (g) 5.2, Dietary Fiber (g) 12.5, Total Fat (g) 43.5, Saturated Fat (g) 3.8, Magnesium (mg) 279.0, Phosphorus (mg) 451.0. Organic: No. Flavour: Natural. Unit: 1 pack (200 g). Item form: Solid. Variant: Premium. Packaging type: Pouch. Storage instruction: Store under cool, dry, and hygienic conditions. After opening pack, transfer contents to an airtight container to preserve natural nourishment, taste, and aroma. Shelf life: 12 months. Country of origin: India.