100% Whole Grain Little Millet Is Naturally Gluten Free. We Use The Entire Grain Which Includes The Husk And The Bran Therefore It’s Minimally Processed. Supergrains Such As Millets Naturally Improve How Your Body Draws Nourishment From Food-making You Feel Fitter, Lighter, And More Energetic. It Is Great For Better Gut Health & To Regulate Blood Sugar.