MOM - Premium Raw Roasted Makhana, 1 pack (100 g). Source of protein and essential nutrients, gluten-free and allergen-free, antioxidant-rich superfood, perfect healthy snacking alternative. Product type: Makhana. Dietary preference: Veg. Ingredients: Makhana (fox nuts / lotus seeds). Nutrition information: Energy (kcal) 360.0 (RDA 3.6%), Total Fat (g) 0.0 (RDA 0%), Saturated Fat (g) 0.0 (RDA 0%), Trans Fat (g) 0.0, Cholesterol (mg) 0.0 (RDA 0%), Sodium (mg) 70.0 (RDA 0.6%), Salt (g) 0.1, Total Carbohydrate (g) 83.0 (RDA 6%), Dietary Fibre (g) 5.0 (RDA 3.6%), Total Sugar (g) 1.0, Includes Added Sugar (g) 0.0 (RDA 0%), Protein (g) 8.0, Vitamin D (mcg) 0.0 (RDA 0%), Calcium (mg) 150.0 (RDA 2.3%), Iron (mg) 2.6 (RDA 2.9%), Potassium (mg) 580.0 (RDA 2.5%). Unit: 1 pack (100 g). Item form: Seed. Variant: Raw. Packaging type: Pouch. Storage instruction: Store in a cool and dry place. Shelf life: 18 months. Country of origin: India.