Tata Sampann High Protein Makhana, 1 pack (200 g). Product type: Makhana. Dietary preference: Veg. Nutrition information: Serving Size: 50 g, Servings Per Pack: 4, Per 100 g: Energy (kcal) 358, Protein (g) 9.8, Carbohydrate (g) 79.8, Total Sugars (g) 0.5, Added Sugars (g) 0, Dietary Fiber (g) 7.7, Total Fat (g) 0.5, Sodium (mg) 9.4, Leucine (g) 0.67, Isoleucine (g) 0.16, Valine (g) 0.29, Histidine (g) 0.22, Threonine (g) 0.23, Lysine (g) 0.34, Methionine (g) 0.47, Phenylalanine (g) 0.48, Tryptophan (g) 0.24. Unit: 1 pack (200 g). Packaging type: Pouch. Storage instruction: Store in a sealed container in a cool, dry place away from direct sunlight. Shelf life: 12 months. Country of origin: India.