TMI COLMAN Chia Seed, 1 pack (100 g). Premium quality chia seeds, rich in omega-3 fatty acids, excellent source of dietary fibre, versatile superfood for daily nutrition. Product type: Chia Seeds. Dietary preference: Veg. Ingredients: Chia Seed. Nutrition information: Energy (kcal) 486.27 (RDA 6.1%), Protein (g) 18.74, Carbohydrates (g) 37.97, Total Sugars (g) 0.8, Added Sugars (g) 0.0 (RDA 0.0%), Total Fat (g) 30.83 (RDA 5.9%), Saturated Fat (g) 3.53 (RDA 11.7%), Monounsaturated Fat (g) 2.29, Polyunsaturated Fat (g) 23.88, Cholesterol (mg) 0.0. Unit: 1 pack (100 g). Item form: Seed. Variant: Chia Seeds. Packaging type: Pouch. Storage instruction: Store in a cool and dry place away from direct sunlight. Keep airtight all the time. Shelf life: 6 months. Country of origin: India.